Jan Tore Ophaug
- Nom complet : Jan Tore Ophaug
- Taille : 189 cm
- Poids : 83 kg
- Poste : Défenseur
- Âge : 40 Ans
- Nationalité :Norvège
- Date de naissance :
| Saison | Équipe | Matches | |||||||
|---|---|---|---|---|---|---|---|---|---|
| 2011 |  | Fredrikstad | 7 | 0 | 0 | 4 | 3 | 1 | 0 |
| Tippeligaen | 5 | 0 | 0 | 3 | 2 | 1 | 0 | ||
| NM Cupen | 1 | 0 | 0 | 1 | 0 | 0 | 0 | ||
| Play-offs 1/2 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | ||
| 2010 | | Fredrikstad | 32 | 1 | 0 | 0 | 2 | 2 | 0 |
| Tippeligaen | 1 | 0 | 0 | 0 | 1 | 0 | 0 | ||
| Adeccoligaen | 28 | 1 | 0 | 0 | 1 | 1 | 0 | ||
| NM Cupen | 2 | 0 | 0 | 0 | 0 | 0 | 0 | ||
| Play-offs 1/2 | 1 | 0 | 0 | 0 | 0 | 1 | 0 | ||
| 2010 | | Fredrikstad | 32 | 1 | 0 | 0 | 3 | 1 | 0 |
| Tippeligaen | 1 | 0 | 0 | 0 | 1 | 0 | 0 | ||
| Adeccoligaen | 28 | 1 | 0 | 0 | 1 | 1 | 0 | ||
| NM Cupen | 2 | 0 | 0 | 0 | 0 | 0 | 0 | ||
| Play-offs 1/2 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | ||
| 2009 | | Fredrikstad | 15 | 0 | 0 | 1 | 1 | 1 | 0 |
| Tippeligaen | 13 | 0 | 0 | 1 | 1 | 1 | 0 | ||
| UEFA Europa League | 2 | 0 | 0 | 0 | 0 | 0 | 0 | ||
| TOTAL | 86 | 2 | 0 | 5 | 9 | 5 | 0 |